Whether you have a stable level of blood pressure or not, it’s extremely important that you have your own blood pressure monitor at home. This is especially important for the elderly or if you’re living with a family member who is known for having high blood pressure.
It’s important that you are able to regularly monitor your blood pressure level because once your blood pressure spikes, the result could be fatal. Remember that an increase in your level of blood pressure could lead to strokes, heart attacks, and even death.
If you have a blood pressure monitor at home, you don’t need to visit your local clinic or hospital when you feel like your blood pressure level has increased. This device is certainly very useful, especially if your high blood pressure attacks in the middle of the night.
When looking for the best home blood pressure monitor, it’s crucial that you know exactly what features to consider. You’ll find a wide variety of blood pressure monitors for home use online, but not all of them may be able to provide you with the results that you need.
So you need to take time to do your research well. But don’t worry because we’re here to help you with your search. In this article, you’ll learn more about the blood pressure monitor and we will show you how to look for the best one in the market.
We’ve also included blood pressure monitor reviews to help you make the best decision on which product to buy.
Blood Pressure Monitor Types
First of all, you need to know the different types of blood pressure monitors in the market. That way, you will know which type of blood pressure monitor you will need.
Arm monitors come with a cuff that you can attach on the arm of the patient to get a BP reading. It’s usually wrapped at the upper arm portion for proper reading. The best blood pressure cuff monitor is either digital or manual and the cuff can either be inflated automatically or manually.
When it comes to accuracy, arm monitors are usually a better choice compared to the wrist monitors. But the accuracy of the reading will also depend on the fit and placement of the cuff.
The digital blood pressure monitor works with electricity and comes with either batteries or A/C adapter. It also includes self-inflating cuffs for easy readings.
Manual monitors are the old-fashioned type of blood monitors also known as the Sphygmomanometer. This is what you’ll normally find in hospitals and clinics. Despite it being old fashioned, it can provide you with the most accurate results. Plus, it doesn’t require any battery or electricity to work.
Unlike the arm monitors that are available in the manual version, the wrist monitor is fully automatic. But it’s extremely sensitive when it comes to positioning. It’s important that you attach it accordingly or it won’t provide accurate results.
The best wrist blood pressure monitor comes with lights and sounds that will help you attach the monitor at the right place in order to get the most accurate reading.
How Does a Blood Pressure Monitor Work?
The way the blood pressure monitor works will mainly depend on the type of the device. For instance, oscillatory monitors work by detecting vibrations at the arterial wall that are often produced as a result of the difference between the diastolic and systolic pressure.
Once the device detects the difference of the pressure, it will convert it to an electrical signal. After attaching the cuff in your arm, the monitor will inflate the cuff to around 20mmHg above systolic pressure.
The BP monitors rely on fuzzy logic in order to figure out the required inflation needed by each person. And as the pressure of the cuff decreases, more blood will flow through the artery in order to produce vibrations. The transfer of vibrations towards the transducer will convert to electrical signals. Usually, the digital monitors deflate at 4mmHg per second.
Such deflation rate might be slower compared to the aneroid models but the oscillatory type of BP monitors is usually more accurate. In fact, these monitors are capable of detecting the arterial vibrations among elderly people with weak arterial walls.
It’s very important to have the correct size of the cuff to ensure accurate results. The cuff bladder should be able to cover around 80 percent of the overall circumference of the patient’s arm.
Things to Consider When Looking for the Best Blood Pressure Monitor
The wrist blood pressure monitor is definitely one of the most convenient ways to keep track and monitor your blood pressure level. If you’ve got a high BP, then see your doctor immediately.
Having a blood pressure monitor at home is a better idea than having to visit the doctor’s clinic just to get your BP checked. Also, most patients are tensed and stressed out when visiting a doctor’s clinic so there’s a good chance that the BP will rise, thus, providing inaccurate readings.
When buying a wrist blood pressure monitor, there are some important things that you need to take into consideration. Among these is the cuff size, the way the device works, the inflation of the cuff etc. Connectivity is also an important feature to consider.
Some of the wrist blood pressure monitors today come with wireless connectivity features allowing you to share your readings on your mobile or send to your doctor, family, friends etc.
Most of the wrist blood pressure monitors work with batteries. There are also models that need 2, 3, or 4 batteries. To avoid interruption, it is best to keep an extra set of batteries just in case it runs out of power.
Automatic inflation is an important feature of blood pressure monitors. Other models require you to raise your arm at around the same level as your heart before it starts to inflate.
But with the automatic inflation feature, your wrist monitor will inflate automatically and will immediately provide you with BP readings. Aside from the convenience that it brings, this feature also makes the machine less noisy.
Another great feature to consider when it comes to wrist blood pressure monitor is the Bluetooth connectivity. Some of the latest models of monitors give you the ability to store your BP results up to 100 at a time!
It will average out the past three readings. With the Bluetooth connectivity, you’ll be able to send the readings to your healthcare professional so they can also keep track of your blood pressure without the need for you to visit a clinic.
With this feature, it’s also possible to share your readings with other people or perhaps send it to your smartphone device.
Convenience is an important feature when choosing the best blood pressure monitor. You definitely don’t want to go through lots of hassles when taking your BP as it might increase your blood pressure even more!
Therefore, when reading blood pressure monitor reviews, look for something that’s portable, easy to use, lightweight, and compact. If you intend to carry it with you at work or anywhere you go, then portability is very important.
When it comes to convenience, it’s a good idea to choose something that’s automatic so you won’t have a hard time getting a BP reading.
Other Things to Consider
Aside from the factors above, another important thing to consider when buying a wrist blood pressure monitor is how it fits. It should fit well in your wrist, and shouldn’t be too loose or too tight. If you’re going to use it for another person, make sure that it will fit that person’s arm.
Another thing to consider is the cost, which may not really be a factor for others. But remember that the most expensive brand doesn’t necessarily mean it’s the best. Also, there are several inexpensive models that work just as good as the expensive ones.
It’s also a good idea to choose something that’s capable of detecting both your heartbeat and blood pressure. A monitor that has a risk-category indication and is capable of accommodating several users would be a great purchase.
Reading blood pressure watch reviews written by other users may also help you make the right decision when it comes to choosing the best wrist blood pressure monitor.
How to Lower Your Blood Pressure Naturally
Medical researchers have continuously been looking for ways on how to lower blood pressure through natural ways. If you’re suffering from hypertension, these tips might be able to help you stabilize your blood pressure level.
Go Out in the Sun
According to a group of researchers from the University of Edinburgh, people who are regularly exposed to UV rays are able to drop their blood pressure level significantly.
The American Medical Association or AMA has found out that if you meditate even for only a few minutes a day, you can naturally lower your blood pressure.
Some groups of scientists believe that blood pressure could be linked to physical affection. In fact, a recent study revealed that people who hug their partners often have much lower blood pressure compared to those who don’t like the idea of hugging.
The Journal of American Society of Hypertension has published a report stating that regular aerobic dance could help to lower blood pressure level and minimize the need to take anti-hypertensive drugs.
How Complicated is a Blood Pressure Monitor to Use?
For those that are tech savvy, you might be comfortable with using a blood pressure monitor that can be connected to a smartphone. Otherwise, it might be best to choose something with basic functionalities. Most of the digital blood pressure monitors of today are loaded with high-tech features that might be complicated for the average user.
Will the Cuff of the Blood Pressure Monitor Fit?
Most of the wrist blood pressure monitors come with adjustable cuffs. But there are some of them that cannot be adjusted. If you’ve got big arms, then it might not fit you. So when you shop for blood pressure monitors, find out the size of the cuff and see if it will fit you.
Some brands indicate the cuff size on the box so you can just refer to it. When buying online, you can send an email to the manufacturer if you can’t find this information.
Why You Should Monitor the Blood Pressure at Home?
People with hypertension need to keep their blood pressure under control. Self-monitoring can help lower the systolic and diastolic blood pressure. Having a blood pressure monitor at home can certainly benefit those who have uncontrolled hypertension.
Monitoring your blood pressure at home is also important in easily diagnosing hypertension right before it attacks. There are patients who can suffer from the so-called “white coat hypertension”, a condition where the blood pressure appears high during a medical checkup, yet it’s normal when at home.
The reason behind this is not yet known, however, one theory suggests that some people tend to be anxious or stressed when facing a doctor. An opposite effect to white coat hypertension is called “masked hypertension” and this happens when the blood pressure reading appears normal at the doctor’s clinic but it soars high when checked at home.
Monitoring your blood pressure at home is also important in determining if the medicine you just started taking is really working for you. Pregnant women who suffer from preeclampsia, which is pregnancy-induced hypertension, must also have their blood pressure monitored at home.
People who have been diagnosed with atrial fibrillation or some other types of arrhythmias are also good candidates for blood pressure home monitoring. But before you purchase this device, you better consult with your doctor first for further advice.
What is the Procedure?
Blood pressure monitoring works in different ways. Certain types of the monitor may require that you move your arm in a certain manner as you take the BP reading. For instance, the wrist BP monitors will require you to move your hand close to your heart.
Otherwise, you’ll not get the most accurate BP reading. Some monitors, however, will not require you to move your arm or require any special movement.
How to Use a Blood Pressure Monitor at Home?
Although blood pressure monitors usually come with instructions that you can easily follow, it may be best to take it to your doctor’s clinic and ask advice on the proper way of using it.
Furthermore, the American Heart Association recommends getting your BP monitor checked with a health professional in order to ensure that your device is still working well and that you’ll get the most accurate reading. Take note that even the best BP monitors could stop working after several years of use.
Here are more tips from the AHA that you should know:
When taking your blood pressure, don’t drink any caffeine, exercise, or smoke, at least 30 minutes before.
Rest quietly for about 5 minutes before you take your BP reading.
Wrap the monitor’s cuff on your bare arm. Make sure there’s no fabric or clothing that will come in between your skin and cuff.
Sit properly on a chair that comes with a supportive back. Your feet should lie flat in the floor while your arms are resting in a flat surface. The cuff on your arm must be at the same level as that of your heart.
Take your BP reading about the same time each day, either in the evening or in the morning. Follow your doctor’s advice for the proper time to take your BP. Try to take up to three readings, one minute apart each. Record the result of each reading and show it to your doctor on your next appointment.
Best Blood Pressure Monitor
Now that you know a bit of information about the different types of blood pressure monitors, check out these blood pressure cuff reviews to help you make the best decision when choosing what to buy.
1 – Greater Goods Blood Pressure Monitor
The Greater Goods Blood Pressure Monitor is among the top-rated BP monitors in the market. It comes equipped with an upper arm cuff that can help to easily measure your blood pressure. This is a high-quality BP monitor kit that has everything you need in order to take an accurate blood pressure reading.
What’s great about this BP monitor is that it comes with a cuff that’s “one-size fits all”, which makes it ideal for all types of patients. Furthermore, it has two power sources that make it possible to use wherever you may go.
Equipped with a large LCD screen, this BP monitor allows you to read the results fast and easy. Overall, the device is very easy to operate and it doesn’t come with complicated buttons. Furthermore, the company offers excellent customer support so if you have any concerns regarding your purchase, you can easily reach out to them.
Cuff size could fit most people
Easy to operate
Excellent customer support
The large LCD screen allows for easy monitoring and reading
Has a tendency to reset to the default date when changing the battery
The Vive Precision Blood Pressure Machine is known as one of the best blood pressure monitors that can provide the most accurate results. Each of these monitors was tested individually before being released in the market to ensure the highest precision. Furthermore, the monitors come with a user-friendly interface.
It has a simple press button, which allows for an easy and convenient way of taking your blood pressure. It also has a large LCD screen with backlight allowing you to read the results even under the dark.
In addition, this unit offers a wide range of measurement, from systolic pressure, diastolic pressure, and pulse rate. It has a 2-user capability plus it’s covered under a 2-year warranty.
Large LCD screen that allows for easy reading
Provides a wide range of measurement
The external part of the monitor is made of plastic and has the tendency to scratch off easily
If you’re looking for a smart and automated BP monitor that comes with a wrist cuff, the Paramed Automatic Wrist Blood Pressure Monitor is the best blood pressure monitor to buy. This top-rated BP monitor comes with a large LCD screen that makes it easy to read the results. Plus, it’s capable of measuring blood pressure in just 30 seconds only.
The Paramed Automatic Wrist Blood Pressure is also praised for its excellent memory recording, allowing you to record as much as 90 readings. Thus, you’d be able to efficiently keep track of your blood pressure level. Overall, this is a user-friendly blood pressure monitoring device that features a simple on and off button.
This wrist blood pressure monitor can work well for most patients and is definitely the best blood pressure watch to invest in. Furthermore, this product comes with a carrying case that allows you to bring the monitor wherever you go. What’s great about this product is that it comes with a 90-day money back guarantee.
Could record up to 90 past recordings
Provides clear readings
User-friendly interface and simple operation
4 – Konquest KBP-2704A Automatic Upper Arm Blood Pressure Monitor
This automatic arm blood pressure monitor from Konquest is one of the best in the market. It’s easy to use and offers an accurate reading. This BP monitor can be operated with ease without any complications. Furthermore, it has a single stop and start button for easy operation.
You won’t have a hard time reading the results of your BP with this device since it has a large screen and comes with a backlight. Thus, even if there’s not enough light, you will still be able to read the results in the screen.
Plus, the numbers are large which makes the reading even easier to read. This 2-user monitor could store past readings, up to 90 each for every user. It’s such a great choice and since it’s FDA-approved, you can rest assured that this device is definitely reliable.
FDA-approved for safe use
Large screen allows for easy reading
Provides accurate readings
5 – Omron 5 Series Upper Arm Blood Pressure Monitor
Omron is one of the leading brands of blood pressure monitors in the market. In fact, it’s a brand that’s recommended by doctors and healthcare experts. Indeed, this BP monitor is capable of providing accurate results, which explains why so many customers love this product.
The Omron 5-Series Blood pressure monitor is very versatile and can be used by two users. Furthermore, it could record data for up to the previous 50 readings.
This device will not only display BP readings, but it also displays the date on the LCD screen. This monitor can also provide the average blood pressure reading for the past three readings and those taken within the past 10 minutes.
All in all, this arm blood pressure monitor is a great investment. It has everything that you will need in order to get an accurate reading of your blood pressure level. It’s easy to use and durable as well.
Automatically displays an average reading of the past three readings taken within 10 minutes
Comes with all the necessary accessories for convenient and accurate BP reading
Can store the last 50 readings of two users
Recommended by doctors and healthcare experts
6 – Care Touch Fully Automatic Wrist Blood Pressure Monitor
The Care Touch Wrist Blood Pressure monitor is a great choice of automatic BP monitor that you can wear on your wrist. This BP monitor features irregular heartbeat indicators that could detect irregular heartbeats. Irregular heartbeats could be an indication of an underlying health problem and must be dealt with immediately.
This device is pretty easy to use. Plus, its LCD screen is large enough for you to read the data very clearly. It also comes with a backlight so even when it’s dark, you will still be able to take your blood pressure. Equipped with memory function that can record the past 60 readings, this device definitely has everything you need in a reliable blood pressure monitor.
Capable of detecting an irregular heartbeat
Comes with a large LCD screen for easy data viewing
Saves up to 60 readings
Provides results in less than a minute
The iProven Blood pressure monitor is another great BP monitor to use at home. It’s capable of taking blood pressure level in only a few minutes and could detect an irregular heartbeat as well. Featuring a large cuff, this BP monitor is convenient enough to use. And if you refer to the blood pressure cuff reviews online, you’ll find out that most customers are happy with this product.
The iProven is a smart BP monitor that you can connect to your mobile device through Bluetooth, allowing for the easy monitoring of your blood pressure. With this feature, you will be able to keep track of your BP through an app that you can download for free.
Overall, the iProven Blood pressure monitor is a great product for those that are looking for the best blood pressure monitor that comes with high-tech features.
Bluetooth connectivity features
Extra-large cuff allows for an easy and convenient fit
Provides accurate results compared to other arm cuffs
Works automatically and provides fast and easy BP monitoring
The company claims to have online support but support seems to be non-existent
The Slight Touch Digital blood pressure monitor is FDA-approved, making it one of the safest and definitely the best blood pressure monitor devices in the market. It’s easy enough to use and allows you to take your BP effortlessly without having to go to your doctor’s office.
The large LCD screen of the monitor lets you view readings easily and accurately. There’s also a backlit feature so you can take your BP even when it’s dark.
The digital blood pressure monitor from Slight Touch comes equipped with the irregular heartbeat feature and produces a warning indicator when an irregular heartbeat is detected. Overall, this automated wrist digital blood pressure monitor is a great choice. With its compact design, you will be able to easily carry it with you wherever you go.
Can record the last 60 readings data
Extra-large LCD display screen allows for easy reading
This blood pressure monitor offers accurate reading. Coming with high-precision chips from Germany, this top-rated BP monitor is FDA-approved and is certified by the CE for use. The monitor boasts an accuracy of 3-mmHg pressure or 5%, offering you with the safest and most accurate results. Featuring a humanized design, this BP monitor allows you to read data very easily.
With a large LCD screen, you will be able to clearly see the readings that this BP monitor provides. Above all, if you’re not using the device for around 3 minutes, it will shut down on its own, which is a great battery-saving feature.
CE-certified and FDA approved
Large LCD screen allows easy data readings
The memory function will work for two users
If you’re someone who is comfortable with using high-tech and innovative medical devices, then you’ll appreciate the Withings Wireless BP monitor a lot. It’s not like your typical BP monitor device because this device connects to an app known as the Withings Health Mate App, which is where you will find the reading of your BP. This feature allows you to easily share your BP results to your GP.
Cuff could fit most sizes
Downloadable memory feature
High-tech medical device
A bit expensive compared to other BP monitors
Not easy to use for non-tech savvy
Not capable of detecting irregular heartbeats
With a high rating on Amazon, it’s easy to see why the Greater Goods Blood Pressure Monitor is the one that we would strongly recommend when it comes to the best blood pressure monitor in the market. This high-quality medical device allows you to take your blood pressure with ease, thanks to its cuff, which fits well to most patients.
Furthermore, the LCD screen of this BP monitor is large and displays results clearly. Above all, this BP monitor is very user-friendly, which is great for the elderly that don’t want to go through a very complicated process just to keep track of their blood pressure.
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